Jack Smith Memorial 2014 RAP River Run
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With this great weather and daylight savings, it's time to get out and run. Here...
With this great weather and daylight savings, it's time to get out and run. Here's some great information to get you motivated by Jenny Crawshaw, co-owner of Flex One Trinity. Jenny is an RRCA Certified Running Coach and Newton Natural Form Coach. Check it out. http://jennysfitness.com/2014/03/04/get-faster-for-your-next-5k/
Get Faster For Your Next 5K
jennysfitness.com
It's spring time, and that means there are a lot of local 5K's popping up everywhere. Local 5K races are a great way to get outside, get some exercise, and get involved. But they are also a great...Who's going to Bay Area Battle tomorrow at the Verizon Event Center? RAP River R...
Who's going to Bay Area Battle tomorrow at the Verizon Event Center? RAP River Run will have a table there in the morning. Stop by, register and say hi. We look forward to seeing you.
We are so lucky our Sponsors keep coming back year after year. Thanks to Balkcom...
We are so lucky our Sponsors keep coming back year after year. Thanks to Balkcom & Associates who are also sponsoring us for the 7th year in a row and have increased their sponsorship to a Champion Sponsor. We appreciate your support and making a difference in the lives of children at the RAP House. Thanks so much. http://www.baiplan.com/about-us.php
Thanks to Greg Roe Insurance for being a sponsor of RAP River Run for the 7th st...
Thanks to Greg Roe Insurance for being a sponsor of RAP River Run for the 7th straight year. We truly appreciate your support. Be sure to thank them. www.roeins.com
Shamrock Sprint has extended $5 off registration through tomorrow, March 6th. Fu...
Shamrock Sprint has extended $5 off registration through tomorrow, March 6th. Fun race at Fitzgerald's Irish Tavern in downtown New Port Richey. All proceeds help Hands & Paws Rescue. www.shamrocksprint.com
